Get up!

I hate looking at the scale and being the same weight as I was two days ago.

Tue, 23 Apr 2013 10:51:44 -0400

healthier-habits: Healthy Blueberry Muffins Recipe Link:...

Mon, 22 Apr 2013 11:49:08 -0400

healthier-habits:

Healthy Blueberry Muffins

Recipe Link: shortbreadbakery.blogspot.com

Click here for more healthy recipes!

healthier-habits: Parmesan baked tomatoes. Yum! On baking sheet...

Mon, 22 Apr 2013 11:34:09 -0400

healthier-habits:

Parmesan baked tomatoes. Yum! On baking sheet place 2 sliced medium tomatoes, 1/3 cup freshly grated Parmesan, fresh oregano, salt, pepper, Drizzle olive oil over top. Bake 450 F for 10 to 15 min. @ Delicious Recipes

Recipe Link: deliciousmealpins.com

Click here for more healthy recipes!

healthier-habits: Tomato, avocado, lettuce and red onion salad...

Mon, 22 Apr 2013 10:06:34 -0400

healthier-habits:

Tomato, avocado, lettuce and red onion salad with cilantro lime dressing

Recipe Link: Click here for more healthy recipes!

Holy crap y'all.

Sat, 20 Apr 2013 12:51:02 -0400

I lost 4 pounds. That exciting as shit considering I thought weight loss was literally impossible for me. This just means one thing, I have no more excuses not to lose more weight. Because I’m super chunky I’m assuming that a lot of weight is going to go super fast and then all of a sudden it’s just going to stop, but i can’t wait to be able to fit into like a size 8. I just don’t wanna have a double digit dress size anymore. Anyway, I’m motivated! I’m kicking ass and my body is melting fat. Hooray!

Oh, last thing.

My doctor told me i had to lose 90 pounds in order to not be at risk for diabetes and heat failure and every other disease that likes to kill women of color. So that’s my goal. In about a year and a half I want to lose 90 pounds. That time frame may need to be adjusted so I can still be healthy but yeah. 86 more :)

Just did the first work out of my new lifestyle

Tue, 16 Apr 2013 20:39:02 -0400

… And I’m loving it! I forgot how good it feels to be healthy. I’m not liking this upper thigh burn but it’ll get better. I ran for a half an hour. By running I mean jogging until I can’t breathe and then walking. I did 2 sets of 40 sit ups and 30 lunges on each side then stretched like a motherfucker. I’m excited though, no matter how much I did cause this means, I’m sticking to it. And I love myself for that.

misfitting-skin: The Azonto Workout I forgot to post this on...

Tue, 16 Apr 2013 18:02:29 -0400

misfitting-skin:

The Azonto Workout

I forgot to post this on here when i uploaded it but better late than never! My first ever dance workout video.

I love the music here. Which is probably the only way I’ll get through this workout…

ZOMBIES!!!

Tue, 16 Apr 2013 15:08:32 -0400

So I just downloaded “Zombies, run!” For the iPhone and now I feel like I’m being chased by zombies when I walk/jog/run. For the record, I would die a horrible death if there were to actually be a zombie apocalypse. Considering the fact that my stamina is a piece of crapity crap crap.

allfitness123: check this out!!

Tue, 16 Apr 2013 10:11:54 -0400

allfitness123:

check this out!!

ayie-marcos: Instead of taking Day 4 (Rest), I did it with 70...

Tue, 16 Apr 2013 09:59:38 -0400

ayie-marcos:

Instead of taking Day 4 (Rest), I did it with 70 squats just now. I’m sweating like a dog.

I’d rest by Thursday.

I’m the Queen, I’d rest when I say rest. =)

Okay y’all. Get up. It’s time for squats. Day 1. 50. Let’s go right now.

alfonsolqmeaghan: No One Can Make You Feel Inferior Without...

Tue, 16 Apr 2013 09:20:47 -0400

alfonsolqmeaghan:

No One Can Make You Feel Inferior Without Your Permission.

I feel like a fish up in this bitch… Do fish even drink water though?

Update. I'm upstate!

Tue, 16 Apr 2013 09:18:54 -0400

I’m visiting a friend in college and last time I came up here I gained weight and found out I was anemic. Uh oh. No bueno. But now I’m eating a lot healthier. I have yet to go to the gym though (cause the guest passes cost 10 dollars and I’m trying to get thin without my wallet getting there too.) As soon as she wakes up we’ll go and get some breakfast. Unless she wakes up 10 minutes before her class in which case I’ll suffer in silence until she comes back to feed me. Until then, I’ll people watch and laugh at girls in shorts even though I know they’re freezing their leg hairs off. Oh college life. I’m not gonna like you at all.

Photo

Mon, 15 Apr 2013 11:14:43 -0400

healthier-habits: Southwestern Grilled Chicken Salad Recipe...

Mon, 15 Apr 2013 07:18:26 -0400

healthier-habits:

Southwestern Grilled Chicken Salad

Recipe Link: prevention.com

Click here for more healthy recipes!

I’m thinking about this for dinner and I haven’t even eaten breakfast yet… Now i’m thinking about it for breakfast.

garden-of-vegan: peanut butter and banana sandwich on sprouted...

Mon, 15 Apr 2013 07:02:20 -0400

garden-of-vegan:

peanut butter and banana sandwich on sprouted grain toast, and a blueberry-banana-soy milk smoothie

Photo

Mon, 15 Apr 2013 06:35:13 -0400

123poundlolita: losingthatweightyo: iwillonlyregretnottrying: ...

Mon, 15 Apr 2013 06:27:17 -0400

123poundlolita:

losingthatweightyo:

iwillonlyregretnottrying:

I like how it says pounds destroyed

aw this is so cute

I want to do this too!

healthier-habits: Yum! 2 cucumbers- cut up, 1 pint cherry or...

Mon, 15 Apr 2013 06:26:17 -0400

healthier-habits:

Yum! 2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella (I like to use the little balls), 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, Salt and pepper to taste

Recipe Link: fitsugar.com

Click here for more healthy recipes!

vonn-playlist: Missy Elliot - Work It Work out music!

Sun, 14 Apr 2013 08:09:13 -0400

vonn-playlist:

Missy Elliot - Work It

Work out music!

whiteboytylerr: Really love this song. Work Out - J. Cole

Sun, 14 Apr 2013 08:07:10 -0400

whiteboytylerr:

Really love this song.
Work Out - J. Cole